SUMMARY

1. The celebration of love
2. Take care of yourself, observation
3. The importance of being gentle with yourself
4. Little moments of sweetness to take care of yourself, to love yourself

However, I think that he may be of a moment, of a action, of words, of a gesture to signify the love we feel towards each other. Also, it seems unnecessary to me to specify that we have not no need to wait for the big day to do it.

What about the love we have for each other?

The importance

to be gentle

towards

oneself

Today is the moment For TO DO THE observation of the love and gentleness you have for yourself and thus adjust or set up moments of gentleness for yourself, a gift from you to you, in your daily life.

Thinking about yourself, a selfish gesture?

He is essential not to forget yourself, to think of yourself : to love and take care of yourself.
But what will people think of me? They will think that I reject them, that I do not appreciate their presence if I refuse their invitation (again). I should have done this and that like that. I shouldn't do it like that, because so-and-so...  These may be thoughts that have already crossed your mind when you needed to give yourself some sweet moments.
We must stop living in fear of the judgment of others, to judge yourself, to feel guilty and to criticize yourself. This is not a selfish act. Choose yourself, no one will do it for you.

Indeed, it’s not about only thinking about yourself to the detriment of others, no! This is'achieve balance by finally considering yourself in the equation. Don't you think he's unbalanced if you only think about others? On the contrary, the others will benefit even more. Indeed, someone exuding self-confidence, self-esteem, good self-esteem will radiate this in their way of being: their availability and their state during shared moments.

In other words, someone who does not love themselves deeply, and therefore is not deeply happy, will not be able to help and be available to others.

In all the moments of sweetness that you grant yourself, the essential point is to be in a state of gratitude, to be fully aware. On the blog I learn to love myself to be happy, Florence Vailhen explains the practice of gratitude and she describes it like this:

Gratitude is an easy state to achieve. Just stop thinking and then observe. […] In this state of mind, deep peace and of fullness, the energy is at its peak. We feel strong, unstoppable, invincible, we feel that everything is possible ! Once we have felt this feeling of fullness, this inner joy like a ball of fire which gives us a natural smile of well-being on our face […].